What is Mandala?
Mandala is a special circle art. It comes from old Indian culture. "Mandala" means "circle" in Sanskrit language. Painting mandala helps your…
Bali Yoga Teacher Training center
What is Ice Bath?
Ice bath means sitting in very cold water for a short time. The water has ice in it. This helps your…
"Is yoga teacher training worth the investment?"
This question landed in my inbox three times yesterday alone. The first was from Sarah in Toronto: "I've…
"Which style of yoga should I practice?"
This question lands in my inbox at least three times a week. Yesterday, it came from Sophie in…
