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Vivek Kalura Shala Ambient
Lead Teacher

Vivek Kalura

Lead Teacher

Vivek Kalura Portrait

Vivek Kalura

MSc Yogic Science

Weekly Ubud Shala Schedule

  • 06:30 AM – Morning Hatha Pranayama & Alignment Labs
  • 10:30 AM – Yoga Sutras & Sanskrit Philosophy Studies
  • 03:30 PM – Vinyasa Sequence Structure & Adjustment clinics

Lineage & Foundations

The Journey of Self Mastery

Under the guidance of his guru from Avdhoot Ashram, Vivek went deep into the practice of Hatha yoga, setting the foundation for his lifelong passion. His thirst for knowledge led him to pursue a Master’s degree in Yoga Science from the prestigious Sanskrit University, where he honed his skills and understanding of the ancient discipline. Vivek started teaching yoga at the young age of 11 and has since become a master of various styles including Hatha, Ashtanga, and Vinyasa, as well as the art of alignment and adjustment, Yoga Therapy. His teaching methodology focuses on alignment & strength of the body & mind, something that he gathered in his formative years through his experience. Vivek’s vision is to help people connect with their higher-self by creating oneness of body, mind, and soul, thus leading them towards a happy, harmonious, and balanced life. With years of experience and expertise under his belt, Vivek continues to inspire and guide students on their yoga journey with warmth, wisdom, and unwavering dedication.

Asana Alignment Portfolio

Yoga Asanas & Biomechanics

Demonstrating high-level posture configurations with active anatomical locks, joint safety spacing, and breath regulation.

Vivek Kalura performing Locust Pose
Salabhasana

Locust Pose

Strengthens muscles of spine, buttocks, back of arms and legs.

Alignment Key Focus:

Lie prone with arms alongside torso, palms facing floor., Inhale to lift head, chest, arms, and legs off the mat., Gaze down slightly to maintain a long, unwrinkled back of neck.

Vivek Kalura performing Mountain Pose
Tadasana

Mountain Pose

Improves posture, strengthens thighs, knees, and ankles, firms abdomen.

Alignment Key Focus:

Distribute weight evenly across all four corners of both feet., Engage quadriceps to lift knee caps; tuck tailbone slightly., Draw shoulders down and back, extending energy through crown of the head.

Vivek Kalura performing Warrior I Pose
Virabhadrasana I

Warrior I Pose

Stretches chest, lungs, shoulders, neck, belly, and groins (psoas).

Alignment Key Focus:

Step back leg to a 45-degree angle, sealing outer edge of foot to floor., Square hips forward, bending front knee to a 90-degree angle., Reach arms to the sky, lifting ribcage up away from the pelvis.

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