200 hour Yoga Teacher Training in Bali
A well rounded 200 hour Yoga Teacher Training course in Bali by Bali YTTC. That includes Practical sessions( Asana ,Pranayama, Meditation, Mudra, Mantra), Theory sessions( Anatomy, Yoga Philosophy) Teaching methodology and Yoga Therapy and Workshops every week. we also give support to our trainees before and after the course for life time.
Get ready for the life transformative 200 hour Yoga Teacher Training in Bali !
200 hour Yoga Teacher Training in Bali is a Yoga alliance certified Multi style Ashtanga, Vinyasa 200 hour YTT course in Bali offered by Bali Yoga Teacher Training center. 200 hour Yoga TTC is beginners and intermediate type of Yoga course that helps you to learn and understand the basic fundamentals of Yoga.
200 hour Yoga TTC is 21 Days long or 3 Week intensive Yoga Teacher Training course offered by Bali Yoga Teacher Training center.
if you never did Yoga before and want to begin, but confused about what yoga course should you join? You can Join our upcoming 200 hrs Yoga teacher training course in Bali.
Yoga Teacher
Vivek ji
( Master - Yogic Science, 500 hrs YA )
Sandeep ji
(500 hrs YA Certified)
Bipin ji ( Master - Yogic Science, 500 hrs YA )
200 hour Yoga teacher Training course
Overview
The 200 hour Yoga Teacher Training in Bali is a Beginner and intermediate level type course . We follow Yoga Aliiance 200 hrs yoga course curriculum that includes Vinyasa Yoga , Ashtanga Yoga and other practical theory classes along with extraa workshops and Activities.
Once you enroll for this course, you can expect beyond any other courses, we offer different lessons like ayurveda lessons, Mindful activities like flower are, stone art, cold bath tub weekly and Excursion to Beaches and Temple. so you can experience the Bali and fill yourself lifetime useful knowledge of Yogic science.
This 200 hour Yoga TTC will be taught in English language, so it’s important for the person whoever wants to attend the course , at least should know little bit of English language.
The length of this Yoga course is 21 Days and you must be prepare for the Yoga TTC in Bali Before you leave. Bali YTTC wil provide you all the assistance before you come here, you will get preparation guide.
We only accept 14 Student Per Yoga course, so we make sure our all trainee get personal guidance of every Teacher and enjoy and learn in holistic environment.
This 200 hour Yoga course in Bali gives you an opportunity to showoff and improve you confidence with teaching and different type of skill. once you finish this course , you will be filled with more skill than you ever imagined. and you will be ready to teach everywhere in the world.
Join this life changing course with Bali YTTC and take you shyness away, improve your skills, boost your confidence, and live with healthy lifestyle and routine. if this is not the time then when !
Book Your Course !
3 Month Before It Starts & Get Free Manual & Save 20% For TTC
200 hour Yoga Teacher Training Bali
Course Curriculum
Vinyasa flow
Warm-up – Pawan mukta asana series
Traditional Hatha Sun-salutation and Ashtanga Sun-salutation
Variations in a Vinyasa Flow
The concept of Asanas, varieties, and effects
How to Create Vinyasa Yoga
Standing sequence and Standing postures
Seated Postures,
supine Postures
prone poses,
inversions, the closing sequence
Vinyasa sequences based on themes.
Ashtanga Vinyasa Yoga
- Sun salutation A
- Sun salutation B
- Standing sequence postures
- Seated sequence postures
- Finishing sequence postures
- Mysore style/ use of yoga props
- Teaching practice
Week 1– introduction to Ashtanga yoga followed by Sun salutation A & Sun salutation B
Week 2 – Standing sequence postures & use of yoga props.
Week 3 – Seated sequence postures & Finishing sequence
postures. Mysore style & Teaching practice.
How to safely go-in and go-out of a posture
Anatomy of a yoga posture
Benefits of a yoga posture
Alignment & modification
How to use props in various postures.
how to teach ashtanga yoga and vinyasa flow classes.
You will start practice teaching from the day one,
starting from one-to-one to larger groups.
You will be supervised and guided by senior teachers.
Hands-on adjustment workshops:
In these classes we will teach you the art of adjustment.
Meditation
Introduction and importance of Meditation
Tips to improve concentration.
Om / Mantra Meditation
Trataka
Yoga Nidra
Sound Healing
Silent Meditation Practice
Antar mouna
Walking Meditation
Vippasana
Philosophy
What is Yoga & It’s history ?
Lifestyle of a yoga practitioner.
What are Yoga sutras/ 8 limbs Of Yoga ?
Introduction of srimad bhagavad gita.
Understanding all 4 paths of yoga-
Karma Yoga
Bhakti Yoga
Gyan Yoga
Dhayan Yoga
What is hatha yoga ?
What are trigunas ?
Stories of the enlighten yogis. Assignments & activities.
Presentation on any topic to the teacher
Pranayama
Introduction of Pranayama
Benefits of pranayama
Clavicular Breathing
Thoracic and Diaphragmatic Breathing
Yogic Breathing
Nadi – Sodhana Pranayama
Ujjayi Pranayama
Bhramari Pranayama
Bhastrika Pranayama
Kapalbhati Pranayama
Sheetali & Sheetkari pranayama
Anatomy
Yoga Therapy
Spine and every Joint anatomy and how to avoid injury
Skeletal system,
muscular system, connective tissue,
nervous system,
Digestive System
Respiratory system
Functional anatomy
Mechanics of yoga asana
Healthy patterns of movement
Endocrine system and Yoga poses for balance hormones
Teaching methodology
Qualities of a Yoga Teacher
The attitude of a Yoga Teacher and being yourself
How to avoid injuries
Cultivation of command through voice modulations
How to deepen your connection
Importance of Communication, giving cues and instructions
Principles of sequencing various Vinyasa flows
Peak pose and how to build up to one.
Theme based class
Setting up a class, teaching big groups and small groups
Yoga Business, marketing, set up your studio, build community
Yoga Course includes
- 20 Night/ 21 Days Accommodation including Ac
- 3 time organic meal
- 200 hour Yoga course Manual & Alll Material
- Workshop on Non-attachment, Acro Yoga
- Workshop on Mantra chanting and kirtan
- Specific Workshop on Art of Teaching, Adjusting
- Sound bowl Meditation, Cold shower day
- Free Wifi
- Free Pickup airport
- Excursion
Yoga Course not includes
- Flight Ticket
- Laundry
- Extraa expenses
- Visa fee
200 hour Yoga Teacher Training
Sample schedule
| Time | Activity |
|---|---|
|
6:15am - 7:15am |
Cleansing, Pranayama, Mantra Chanting |
|
7:30am - 8:45am |
Asana practice |
|
9:00am - 10:00am |
Breakfast |
|
10:30am - 12:45 pm |
Anatomy / Philosophy |
|
1:00pm - 2:00pm |
Lunch |
|
2:15 pm - 3 pm |
Self Study / Karma Yoga |
|
3:00pm - 4:30pm |
Alignment/art of adjustment/ Student Teaching |
|
4:45pm - 6:30 pm |
Ashtanga - Primary series and Meditation |
|
7:00 pm - 8:00pm |
Dinner |
Every Thursday is Workshops day, we’ll give workshop on, Art of non attachment, Mantra chanting and Kirtan, Clean Hands on adjustment, Backbends, Acro etc. At our yoga teacher training in Bali, each day brings a remarkable journey. The program thoughtfully combines physical practice, proper alignment, anatomy lessons, ways to teach, and philosophical wisdom.
We require full attendance from all students in our program. If anyone is feeling unwell or facing any difficulties, they must notify the instructors prior to the start of class.
Upcoming Yoga Teacher Training Dates
To secure your spot, we kindly request a deposit of €400 upon registration.
| Start Date | End Date | Price |
|---|---|---|
|
6 Jan 2025 |
26 Jan 2025 |
Starting from $2300 |
|
1 Feb 2025 |
21 Feb 2025 |
Starting from $2300 |
|
25 Feb 2025 |
17 March 2025 |
Starting from $2300 |
|
22 March 2025 |
11 April 2025 |
Starting from $2300 |
|
16 April 2025 |
6 May 2025 |
Starting from $2300 |
|
12 May 2024 |
1 June 2024 |
Starting from $2300 |
|
7 June 2024 |
27 June 2024 |
Starting from $2300 |
|
3 July 2024 |
23 July 2024 |
Starting from $2300 |
|
3 Aug 2024 |
23 August 2024 |
Starting from $2300 |
|
28 Aug 2024 |
17 Sep 2024 |
Starting from $ |
|
22 Sep 2024 |
12 Oct 2024 |
Starting from $ |
|
20 Oct 2024 |
9 Nov 2024 |
Starting from $ |
|
16 Nov 2024 |
6 Dec 2024 |
Starting from $ |
Experience the Serayu Yogashala & Accommodation
Experience living like a yogi in nature at Bali YTTC. You are free to immerse yourself in the natural surroundings, allowing you to connect with your highest consciousness and experience a deep, intimate connection with feminine and masculine energies. Our space is raw and simple, exclusively nestled in nature because we believe nature is exclusive; pure air, water, and soil are privileges.
The Serayu Yoga Shala is constructed from earth-friendly materials with wooden flooring, providing a grounded space for your spiritual practice. On site you find an altar and a temple where the highest pries cultivates the space daily through sadhana, spiritual devotions, and offerings. The space comfortably accommodates up to 14 people and includes areas for self-contemplation and personal retreats at Bali YTTC
200 hour yoga teacher training course - terms & conditions
- All classes are important for your growth, and we kindly request your attendance.
- Please arrive at least 10 minutes early to settle in. If you’re running late, politely ask the teacher if you may join.
- During meditation, let’s embrace silence to cultivate mindfulness. If you have a question, please wait until the teacher has finished sharing.
- For your well-being, we recommend consulting your healthcare provider before joining our courses.
- Please inform our teachers if you have any injuries or take medication, so we can support you better.
- Your safety and happiness are our priorities. While we strive to assist, we kindly remind you that we cannot be held responsible for every circumstance.
- For your convenience, we will arrange your accommodations. However, we appreciate your understanding if last-minute changes are not possible.
- Early bookings may be eligible for discounts. Additional discounts are at our discretion and offered with care.
- To receive a certificate, we kindly ask for consistent attendance, punctuality, respectful conduct, diligent effort, and satisfactory performance. Failing to meet these requirements may result in withholding the certificate.
- For the well-being of our community, the use of drugs, alcohol, or smoking is prohibited during our courses. Violations may lead to dismissal without refund.
- If you encounter any difficulties, please share them with us instead of resorting to conflict. We are here to support you, and we expect respectful behavior toward everyone.
- Our teachers are exceptional, but circumstances may necessitate changes. Rest assured, we will always provide experienced and excellent instructors for your learning journey.
We look forward to welcoming you to Bali and ensuring a nurturing and transformative experience!
Refund policy
- To secure your spot, we kindly request a deposit of €400 upon registration.
- The remaining balance is due upon your arrival. We accept various currencies, though some limitations may apply.
- For online payments via PayPal or bank transfer, please settle at least one week before the course commences. Kindly note that any additional fees are to be covered by you.
- Once your payment is processed, we regret that refunds are not available but you can change the dates of Your TTC.
- In the event of unforeseen circumstances necessitating cancellation on your part, we would be happy to transfer your payment to a future course, provided you notify us at least a month in advance.
- Occasionally, last-minute changes, such as venue adjustments, may occur. Should this happen, we will promptly inform you.
- If we must cancel a program, you will receive a full refund, or you may choose to apply your payment to an alternative offering.
We appreciate your understanding and cooperation as we strive to create a seamless and enriching experience for you.
Frequently ask question
What is 200 hour Yoga Teacher Training course?
200 hour Yoga Teacher Training is a 21 days Yoga course in Bali, and combination of many different subject like Yoga Philosophy, Yoga anatomy, Yoga Therapy, Yoga Asana, Meditation, Yoga Nidra and much more. after you finish 22 days and pass the practical and theory exam, students get Yoga alliance USA certificate.
Who can join 200 hour Yoga Teacher Training in Bali?
Beginners to intermediate level, Any type any level Yogis can come and join 200 hour Yoga Teacher Training course.
Is there any other Yoga course than 200 hours Yoga Teacher Training ?
Yes, There are Beginner level course is 100 hours YTT, and for advance person or who wants to Conitnue further in Yoga teaching journey, they can join 300 hour Yoga Teacher Training in Bali.
How long is 200 hour Yoga Training course?
200 hours Yoga Teacher Training course is 22 Days long at Bali YTTC, But it's always depends on the School.
Will we learn Ashtanga Yoga and Vinyasa flow at 200 hrs Yoga TTC ?
Yes, We have seperate Evening class for Ashtanga Yoga and runs throughout the course, and Morning We have Hatha Yoga at First Week and Vinyasa at Secone and third Week.
Can we teach after 200 hour Yoga Teacher Training program?
Yes, If You are going to teach beginner level Yoga, then you are free to teach, But we always recommend students to practice Yoga for 2 Year and then Teach.
Got Any questions?
Feel Free to ask, You can Expect reply in next working 24-48 hours.