BALI RETREAT
- Duration: 7 Days
- Module : Residential & Food
- Level : Beginners & Intermediate
- Language : English
- Price Range : $700
Taking a 7-days yoga retreat in Bali will give you an opportunity to immerse yourself fully in the experience and take care of your mental, physical and emotional well-being.For one thing, it gives the chance to take a break off the daily life and go into solitude to be able to reflect upon themselves. Through the immersion of yourself in an ambiance of reassurance and mind repair, you will be able to get inner peace and clarity.
Also, devoting an entire week to practice yoga sessions will make you stronger, more flexible, and better-balanced.The poses, the controlled breathing, and the meditation work together to relax even the tense body parts, give your posture a boost, and enhance your body awareness. With yoga coming as a regular fixture in one’s daily routine one experiences higher immunity levels, reduced stress and an improved sleep pattern.
itinerary
one week Yoga Retreat in bali
Day 1: Arrival and Welcome
- Arrive at the retreat center and settle into your accommodation.
- Attend an orientation session to familiarize yourself with the daily schedule and facilities.
- Enjoy a welcome dinner and connect with fellow retreat participants.
Day 2-6: Yoga and Exploration
- Start your mornings with a rejuvenating yoga session to awaken your body and mind.
- Engage in various yoga activity and classes throughout the day, focusing on different aspects of the practice.
- Explore different meditation techniques to cultivate mindfulness and inner stillness.
- Take breaks to rest, enjoy healthy meals, and connect with nature.
- We'll go for an excursion at and of the week.
Day 3: Integration and Departure
- Reflect on your retreat experience and set intentions for integrating what you've learned into your daily life.
- Participate in a closing ceremony to honor your journey and express gratitude.
- Say farewell to newfound friends and depart with a renewed sense of self.
Daily Schedule
7 Days Yoga Retreat bali
| Time | Activity |
|---|---|
|
6:15am - 7:15am |
Cleansing, Pranayama, Mantra Chanting |
|
7:30am - 8:45am |
Hatha/ Vinyasa and Related Questions |
|
9:00am - 10:00am |
Breakfast |
|
10:30am - 12:45 pm |
Creative activity |
|
1:00pm - 2:00pm |
Lunch |
|
2:15 pm - 3 pm |
Self Study / Karma Yoga |
|
3:00pm - 4:30pm |
Alignment/art of adjustment/ Student Teaching |
|
4:45pm - 6:30 pm |
Ashtanga - Primary series and Meditation |
|
7:00 pm - 8:00pm |
Dinner |
What is included in Yoga Course Fee?
- 6 Night/ 7 Days Accommodation
- Yoga mat, blocks, belt
- School Bags, t-shirts
- 1 Ayurveda massage
- Ac Include
- 3 organic meals
- Free Pickup from the Airport
- Trip to Temple
What is not included in Yoga Course Fee?
- Flight
- Laundry
- Extraa expenses
Yoga Retreat dates
one week yoga retreat in bali 2024-2025
Gallery
yoga rETREAT IN bali images
Accommodation
for Yoga in BALI
Discover serene accommodations tailored for yogis during your Bali yoga teacher training. Our open, airy rooms provide the perfect sanctuary for your practice, allowing you to unwind and rejuvenate after each session.
With calming ambiance and ample space, our accommodations are designed to complement your journey towards self-discovery and growth. Embrace tranquility amidst Bali’s lush landscapes, knowing that your comfort and well-being are our top priorities.
Food
for BALI Yoga Retreat
Enjoy healthy, natural food at our yoga school. We believe good food is essential for a balanced practice. Our meals are made with fresh, organic ingredients from local sources.
They’re simple, tasty, and good for your body. We want you to feel energized and satisfied as you focus on your yoga journey.
Join us in embracing the goodness of wholesome eating and feel the positive effects it brings to your practice and well-being
Importent Rules for yoga students
- All classes are important and mandatory.
- Always come to class 10 minutes early. If you are late, ask the teacher if you can join. But don’t just walk in.
- During meditation, it’s good to be quiet. If you have a question, wait until the teacher is done talking.
- You need to be healthy to do our courses. Before you join, check with your doctor.
- If you have injuries or take medicine, tell our teachers before starting the course.
- We want you to be safe and happy. If something goes wrong, we will try to help. But we are not responsible for everything.
- If you stay with us, we decide where you sleep. Don’t change your mind at the last minute.
- If you book early, you might get a discount. But other discounts are up to us to decide.
- To get a certificate, you need to be here all the time, be on time, behave well, do your work, and do well in tests. If you don’t, we might not give you a certificate.
- Don’t use drugs, alcohol, or smoke during our courses. It’s not allowed, and you might have to leave with no money back.
- If you have a problem, tell us instead of fighting. We will help. And always be respectful to everyone.
- Our teachers are fantastic, but sometimes we might need to change them. Don’t worry; we will always have experienced and great teachers for you.
Refund policy
- To join our course, you need to pay Deposit €250.
- The rest is due when you arrive. You can pay in different currencies, but not all of them.
- If you want to pay online, use PayPal or a bank transfer at least one week before the course. Remember, you need to cover any extra fees.
- Once you pay, we can’t give the money back or change it to a different time.
- If something unexpected happens, and you need to cancel, we can adjust the money for a future course. But you must tell us a month before the course starts.
- Sometimes, things might change at the last minute, like where we have the classes. We will tell you if that happens.
- If we cancel a program, you can get all your money back, or you can choose something else.
Frequently ask question
What is 7 Days Yoga Retreat ?
7 days yoga retreat in Bali is like taking a special vacation where you focus on doing yoga for a week. It's a time for beginners to learn and practice yoga in a beautiful place. Every day, you'll do yoga exercises with other beginners. You'll learn different poses and how to breathe properly.
There will be teachers to help you and encourage you along the way. When you're not doing yoga, you can relax, explore Bali, and eat healthy meals. This retreat is all about feeling good and finding peace while surrounded by Bali's natural beauty.
What time student can arrive at the Retreat center?
Check in time is 1 pm in our Retreat center. so student can arrive anytime after 1pm.