Ashtanga Yoga Teacher Training at Bali YTTC is certified 200 hour ashtanga and Vinyasa Yoga Teacher Training course in Bali. Ashtanga Yoga Teacher Training course is well-rounded 200 hour Yoga Teacher Training Ashtanga – Vinyasa curriculum spans a wide spectrum of Ashtanga Yoga aspects. You’ll learn about asana practice, pranayama techniques, explore teaching methods, study anatomy and yoga philosophy. Ashtanga Vinyasa Yoga is a dynamic and challenging style of yoga that has gained popularity around the world. Developed by Tirumalai Krishnamacharya during the 20th century, this style of yoga is often promoted as a modern-day form of classical Indian yoga.
SYLLABUS
Explore ashtanga yoga in bali
- Sun salutation A
- Sun salutation B
- Standing sequence postures
- Seated sequence postures
- Finishing sequence postures
- Mysore style/ use of yoga props
- Teaching practice
Week 1– introduction to Ashtanga yoga followed by Sun salutation A & Sun salutation B
Week 2 – Standing sequence postures & use of yoga props.
Week 3 – Seated sequence postures & Finishing sequence
postures. Mysore style & Teaching practice.
Daily Schedule
Ashtanga Yoga TTC in Bali
| Time | Activity |
|---|---|
|
6:15am - 7:15am |
Cleansing, Pranayama, Mantra Chanting |
|
7:30am - 8:45am |
Asana practice |
|
9:00am - 10:00am |
Breakfast |
|
10:30am - 12:45 pm |
Anatomy / Philosophy |
|
1:00pm - 2:00pm |
Lunch |
|
2:15 pm - 3 pm |
Self Study / Karma Yoga |
|
3:00pm - 4:30pm |
Alignment/art of adjustment/ Student Teaching |
|
4:45pm - 6:30 pm |
Ashtanga - Primary series and Meditation |
|
7:00 pm - 8:00pm |
Dinner |
upcoming course dates
Ashtanga Yoga training in bali 2024-2025
Course Duration : 22 Days
Course fee
usd $1800
Shared Room
usd $2400
Private Room
Discount : 10% OFF FOR , June, July, august, september
Ashtanga yoga course in Bali
The Ashtanga Yoga Teacher Training in Bali is a complete program that aims at giving students the knowledge of Traditional Ashtanga Yoga. Basing on Sri K. Pattabhi Jois’s principles, Ashtanga Vinyasa Yoga is an active and physically demanding yoga style that breathes and wraps-up the postures into a lineage.
At the end of the course, the students will be capable of demonstrating an extensive knowledge and technique of the Ashtanga Yoga system, developing and evolving the physical strength, flexibility, and endurance through consistent practice, investigating the multidimensional elements of Ashtanga Yoga, and giving them the necessary instruments for class instruction with no obstacles.
The starting point of the Ashtanga Yoga Teacher Training course, is its comprehensive overview of Ashtanga Yoga giving a synopsis of its history, philosophy, and alignment principles. The next step will be a 90-minute Primary Series Immersion, where the students will be guided by experienced mentors every day during which they will practice the Primary Series. The course structure covers not only the advanced methods but also the Intermediate series and introduce the Yoga philosophy, Pranayama, and meditation.
Accommodation
for Yoga Students
Discover serene accommodations tailored for yogis during your Bali yoga teacher training. Our open, airy rooms provide the perfect sanctuary for your practice, allowing you to unwind and rejuvenate after each session.
With calming ambiance and ample space, our accommodations are designed to complement your journey towards self-discovery and growth. Embrace tranquility amidst Bali’s lush landscapes, knowing that your comfort and well-being are our top priorities.
Food
for yogis
Enjoy healthy, natural food at our yoga school. We believe good food is essential for a balanced practice. Our meals are made with fresh, organic ingredients from local sources.
They’re simple, tasty, and good for your body. We want you to feel energized and satisfied as you focus on your yoga journey.
Join us in embracing the goodness of wholesome eating and feel the positive effects it brings to your practice and well-being
200 HOUR YOGA TEACHER TRAINING COURSE IN BALI
Importent Rules for yoga students
- All classes are important and mandatory.
- Always come to class 10 minutes early. If you are late, ask the teacher if you can join. But don’t just walk in.
- During meditation, it’s good to be quiet. If you have a question, wait until the teacher is done talking.
- You need to be healthy to do our courses. Before you join, check with your doctor.
- If you have injuries or take medicine, tell our teachers before starting the course.
- We want you to be safe and happy. If something goes wrong, we will try to help. But we are not responsible for everything.
- If you stay with us, we decide where you sleep. Don’t change your mind at the last minute.
- If you book early, you might get a discount. But other discounts are up to us to decide.
- To get a certificate, you need to be here all the time, be on time, behave well, do your work, and do well in tests. If you don’t, we might not give you a certificate.
- Don’t use drugs, alcohol, or smoke during our courses. It’s not allowed, and you might have to leave with no money back.
- If you have a problem, tell us instead of fighting. We will help. And always be respectful to everyone.
- Our teachers are fantastic, but sometimes we might need to change them. Don’t worry; we will always have experienced and great teachers for you.
Refund policy
- To join our course, you need to pay Deposit €250.
- The rest is due when you arrive. You can pay in different currencies, but not all of them.
- If you want to pay online, use PayPal or a bank transfer at least one week before the course. Remember, you need to cover any extra fees.
- Once you pay, we can’t give the money back or change it to a different time.
- If something unexpected happens, and you need to cancel, we can adjust the money for a future course. But you must tell us a month before the course starts.
- Sometimes, things might change at the last minute, like where we have the classes. We will tell you if that happens.
- If we cancel a program, you can get all your money back, or you can choose something else.
Frequently ask question
What is Ashtanga Yoga course?
Ashtanga Yoga course is a certified Yoga course by Yoga alliance. but if you want to be certified Yoga Teacher and get recognition globally, then you must visit Mysore, India.
Who can join Ashtanga Yoga course in Bali
if one want to Practice dynamic form of Yoga more intense, then Ashtanga Yoga is perfect for You.
Can we teach Ashtanga after Ashtanga Yoga Teacher Training Course?
No, it is or recommendation that if you want to teach Ashtanga Yoga, At least dedicate 3 Years completely to Ashtanga, then only you can teach Ashtanga Yoga.
is Ashtanga Yoga Hard?
If you have done 6 month to 1 year gentle Hatha Yoga, then you can start Ashtanga Yoga and join Ashtanga Yoga course.
Difference between Vinyasa and Ashtanga Yoga ?
Ashtanga Vinyasa Yoga is group of 6 series, which is ready made sequence, and you can't change it. while Vinyasa Yoga is creative type of sequence, you can pick choose from Ashtanga series and create your own Yoga flow.