If there is a question on the best place to organize “yoga teacher training” there are several aspects to take into account. There are those who favor a familiar recording studio right in their town or neighborhood but there are those who desire an exciting adventure at an interesting destination. There are some yoga spots…
You as the yoga practitioner have known the amazing benefits that this traditional practice provide for your physical, psychological, and spiritual health. Through the practice of yoga, you have experienced a deeply transformative power. Now you are ready to offer this gift to others, and in particular, to those women preparing to start a new…
One of the main topics that your 200 hour Yoga Teacher Training course will be focused on is how to gain a profound knowledge of anatomy and physiology. Such foundational elements will become the basis of your skills essential for leading students through a safe and successful yoga session that helps them to address both…
Prehistoric and Vedic Origins Prehistoric Beginnings: The Vedic Period (circa 1500–500 BCE): Classical Yoga Bhagavad Gita (circa 500–200 BCE): Patanjali’s Yoga Sutras (circa 200 BCE–200 CE): Medieval and Hatha Yoga Medieval Period (circa 500–1500 CE): Hatha Yoga Pradipika and Gheranda Samhita: Modern Yoga Global Dissemination (19th–20th Century): Contemporary Yoga: Goals of Yoga Spiritual Goals: Physical…
